WORKSHOPS

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Natural Wellbeing

Saturday 18 September 10am-5pm £75

At the Sustainability Centre

​A health and wellbeing workshop focused on herbal medicine and awareness.  This powerful one day course will engage us with the techniques needed to build resilience using only natural and intuitive processes; offering ideas, knowledge and tools we can use to strengthen and bring resilience and wellbeing into everyday life.

 

Women’s Health Evening: Herbs and Hormones   

Stroud Village Hall GU32 3FS 19th October 2021 time: 7-9pm

£10 prepaid or on the door

Our 21st century lives come with masses of stress and pressures. These can have a huge impact on our hormones, and physical and mental health.

All too often we are left to our own resources to try and find out what we can  do from the veritable minefield of information and misinformation. We can be left confused and disempowered.

In this talk I will explain what can go wrong with your body and how medicinal herbs and simple changes in lifestyle can help.

I  look forward to meeting you and sharing my experiences. Sarah

To book a place contact Sarah: sarahtheherbalist@gmail.com

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