Sarah Hillyer South Downs Herbalist
It’s time to update my news items as I have some exciting courses to share with you.
Firstly I hope you have been busy harvesting all of Mother Nature’s berries. The hawthorn berries and sloes have been really abundant this year, and if you go to sheltered places you will still be able to pick rose hips for syrup.
The energy of the plants is now going back into the Earth for the winter months, but that won’t stop Suzanne Burnett and I from holding our second course ‘Natural Wellbeing- Herbs Compassion and Resilience’ starting at the Sustainability Centre on January 16th.
You will find further details of my other workshops at my workshops.
Enjoy some quiet time and make the most of beautiful late Autumn days to practise Active Listening.
For just five minutes, stand outside, breathe in the autumn air and listen. Not only will it still your mind, but you will be amazed what sounds from Nature become clear. Enjoy the connection you make.